If you are in doubt, these three signs should help.
You just made coffee. This is a sign that you can have raw sugar in the coffee.
You do not have diabetes. To keep it that way do not to eat too much sugar, stick to a healthy diet and lifestyle.
You live in New York City and it is 1915. Go ahead, eat as much raw sugar as you like. I am impressed that you are reading this.
The sugar packets and the two moka pots, also known as macchinettas: My iPhone 6 (Thomas Timlen) all rights reserved. The sugar packet photo was edited using Gimp.
Insulin thing by John Campbell and NYC from the OSU Special Collections & Archives – both in the Flickr Commons – no known copyright restrictions.